Jillian Michaels Volume 1 DVD | Region 4

USD $30.00

In stock

Description

Get RIPPED with America’s Toughest Trainer! Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian’s bestselling body shredding 3-2-1 interval system: -3 minutes of strength, 2 minutes of cardio and 1 minute of abs.
APPROXIMATE RUN TIME: 136 minutes
A fat blasting, total body workout designed to help you drop kilograms and get SHREDDED fast!
This exciting, fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it.
APPROXIMATE RUN TIME: 100 minutes
Do you want to go from good shape to great shape and rock a ~ p bikini with the best of them? Well no matter what point you are starting out from this program promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast!
These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Approximate run time 135 minutes

Actors: Jillian Michaels

Minutes: 371

Format: DVD Region 4

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