$29.96
In stock
Description
A challenging program created to reshape the “front” of your body: chest, shoulders, abs and quadriceps. Jillian Michaels, the boot-camp-style trainer from TV’s “The Biggest Loser,” is tough, demanding and determined (“I know it’s hard, but do NOT quit on me!”). Like all her workouts, the format is super-basic – a fast-paced series of individual exercises (10-30 reps per set, from one-half to one-minute in total length).
Actors: Jillian Michaels
Minutes:
Format: DVD Region Free
Additional information
Format | DVD |
---|---|
Region | Region Free |
Actors | Jillian Michaels |
Director | Not Specified |
Discs | Not Specified |
Minutes | Not Specified |
Languages | ———- |
Subtitles | Not Specified |